Well of Indigenous Wisdom

Symbiosis is one of my favorite words. Apart from just liking the sound of  it, I love the concept it brings to mind. It reminds me how...

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These times are definitely times of the ascension. We are in the middle way, a passage where our Earthship is spinning through the...

When I began Well of Indigenous Wisdom in Pittsburgh, Pennsylvania prior to moving to Puerto Rico, many years ago, I was met with a...

Everyone knows that I am a relentless voice on decolonization of anything as I believe that colonization is the root of all evil and most...

After Hurricane Maria on the way to Jayuya ​ Living in Puerto Rico brings up so many questions and answers about life as we know it on...

Yesterday, I made my monthly trek to the mountains to bring plant medicine to the people.  I saw quite a few clients, some repeat and...

When you're a community worker, you're a community giver, always at the forefront of healing service.  This commitment seems just to...

For 3 months I have been working with a community in Jayuya, Puerto Rico to restore health and wellness via herbalism and holistic...

​ There are thousands of good health tips all over the internet. Many tell us how to eat, what to drink, what's the most effective...

Woman, you are the earth that lays the ground, From your mouth words manifest formations, Everything about you round and round, Soft and...

For my non-Black relations, this is going to be a blog post directed at the Black population around the world.  For those who are asleep...

Lovage, Levisticum officinalis, is an herb used as a remedy for aches and pains that are as systemic as rheumatism or specific as eye...

As the Winter Solstice approaches, inner wisdom rises to the surface wanting to teach us lessons of old, the past, stuck in the dark...

Today, I am led to speak from my green heart chakra; as I mourn, celebrate, reflect and ponder the grace of Green Earth Mama Wangari...